Weigh In record (no journal entry) for 19 July 2018
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81 kg
Lost so far: 0 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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628 kcal
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Fat: 16.88g | Prot: 19.29g | Carbs: 101.63g.
Breakfast: Café com Leite Desnatado, Cuscuz (Cozido). Lunch: Ovo. Snacks/Other: Nutella Nutella, Canela, Banana, Da Terrinha Tapioca. more...
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@sonhoemserfitness's Weight History
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