Weigh In record (no journal entry) for 29 May 2010
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68.5 kg
Lost so far: 2.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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1536 kcal
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Fat: 127.78g | Prot: 67.14g | Carbs: 38.78g.
Breakfast: tea, splenda, coffee, hard boiled egg, whipping cream, Hellman's real mayonnaise, carbohydrate correction. Lunch: Dofino, virgin olive oil, balsamic vinegar, coke zero. Dinner: skipjack Clover Leaf Flaked Light Tuna. Snacks/Other: black olives, cucumber, plum tomato, leaf lettuce, red pepper. more...
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Losing 1.6 kg a Week
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ShelleyDawn's Weight History
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