Weigh In record (no journal entry) for 21 August 2018
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58.6 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1635 kcal
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Fat: 50.30g | Prot: 54.68g | Carbs: 250.23g.
Breakfast: 統一 瑞穗鮮乳土司, 香蕉, 牛奶, 奇異果. Lunch: 便當, 四神湯. Dinner: 梨, 炒青菜, 火龍果. Snacks/Other: 餅乾. more...
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Losing 1.5 kg a Week
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cloverba's Weight History
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