Weigh In record (no journal entry) for 21 August 2018
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71.6 kg
Lost so far: 11.1 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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748 kcal
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Fat: 30.35g | Prot: 40.22g | Carbs: 72.79g.
Breakfast: Valio Profeel Proteiinirahka Mustikka. Lunch: Rainbow Wokvihannekset, Spice Up! Chow Mein Kastike, Apetit Kasvisjauhispyörykät. Dinner: Cherry Tomatoes, Mixed Salad Greens, Pesto Sauce, Grapes, Apetit Kasvisjauhis Pihvit Crispy Chick. Snacks/Other: Fazer Tyrkisk Peber Suklaa, Nutrilett Smart Meal Almond & Apricot. more...
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Losing 0.3 kg a Week
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kristiina_j's Weight History
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