Weigh In record (no journal entry) for 21 August 2018
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81 kg
Lost so far: 18.9 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1022 kcal
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Fat: 35.31g | Prot: 63.88g | Carbs: 103.93g.
Breakfast: Senseo Café, La Vache qui rit Portion, Pain de Seigle. Lunch: Extrême Cône Vanille Amandes Caramélisées, Bonduelle Poêlée Provençale , Blanc de Poulet. Dinner: Coca-Cola Coca-Cola Zéro (Canette), Pomme, Knorr Soupe Douceur de 8 Légumes à la Crème Fraîche. Snacks/Other: Carrefour Fromage Frais Nature 0%, Senseo Café. more...
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Losing 5.6 kg a Week
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fifika40's Weight History
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