Weigh In record (no journal entry) for 20 August 2018
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57.7 kg
Lost so far: 1.5 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1294 kcal
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Fat: 67.06g | Prot: 130.93g | Carbs: 37.72g.
Breakfast: La Serenísima Ricotta Magra, Paladini Jamón Cocido, La Paulina Queso Port Salut, Mate Amargo. Lunch: Ensalada de Lechuga con Huevo, Tomate y/o Zanahoria, Chinchulin, Costillas, Entraña. Dinner: SanCor Queso Porsalut Light, Huevos Revueltos (Enteros, Cocidos), Costillas, Lomo de Cerdo . Snacks/Other: La Serenísima Ricotta Magra, Queso de Cerdo, Ser Joyful Lemon Pie, Mandarinas. more...
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1708 kcal
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Exercise:
Working - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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celeperez's Weight History
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