Weigh In record (no journal entry) for 19 July 2018
|
83.5 kg
Lost so far: 0 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
|
|
842 kcal
|
Fat: 63.48g | Prot: 29.79g | Carbs: 44.91g.
Breakfast: Café Gelado com Creme de Leite. Lunch: Sadia Mussarela, Escarola Refogada, Abobrinha Refogada. Dinner: Ovo Cozido. Snacks/Other: Real Chá de Hortelã. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cassiav.l's Weight History
|