Weigh In record (no journal entry) for 20 August 2018
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150 kg
Lost so far: 0 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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344 kcal
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Fat: 10.50g | Prot: 13.40g | Carbs: 48.45g.
Breakfast: Pão Francês, Nescafé Café Solúvel Granulado Matinal , Lowçucar Adoçante Culinário, Elegê Leite UHT Integral. more...
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Gaining 1.0 kg a Week
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