Weigh In record (no journal entry) for 20 August 2018
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75.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1681 kcal
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Fat: 134.30g | Prot: 106.49g | Carbs: 13.00g.
Dinner: Damatta Toucinho Fumado, Abacate, Ovo, Azeite, Carne do Peito de Frango, Vitacress Espinafre Baby, Nozes de Nogueira, Lidl Brie. more...
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Gaining 0.5 kg a Week
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NunoAires's Weight History
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