Weigh In record (no journal entry) for 20 August 2018
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61 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1098 kcal
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Fat: 45.97g | Prot: 49.90g | Carbs: 126.72g.
Breakfast: Café con Azúcar Aligerado, Pre-Endulzado, Latti Quesillo, Tortilla de Huevos o Huevos Revueltos con Verduras. Lunch: Plátano Maduro, Mayonesa, Verduras Cocidas Mixtos (Maíz, Habas, Guisantes, Alverjas y Zanahorias), Van Camp's Atún en Aceite de Oliva. Dinner: Limonada Baja en Calorías, Latti Quesillo, Pietrán Jamón , Crepe. Snacks/Other: Alqueria Crema de Leche, Ensalada de Frutas, Pan. more...
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Losing 0.4 kg a Week
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kmilagonco's Weight History
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