keyp80's Journal, 20 Aug 18

Weigh In record (no journal entry) for 20 August 2018
78.1 kg Lost so far: 4.4 kg.    Still to go: 8.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 August 2018:
1332 kcal Fat: 65.94g | Prot: 54.87g | Carbs: 118.30g.   Lunch: Palta, Huevo, Brócoli, Bebida de Frutaa Licuado. Dinner: La Serenísima Manteca, Puré de Calabaza, Huevo, Verduras Salteadas, Paty Hamburguesa Clasica. Snacks/Other: Frizzé Frizzé, Maní Japonés. more...
1886 kcal Exercise: Resting - 14 hours, Sleeping - 10 hours. more...
Gaining 3.5 kg a Week

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keyp80's Weight History


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