Weigh In record (no journal entry) for 20 August 2018
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101.3 kg
Lost so far: 3.7 kg.
Still to go: 33.3 kg.
Diet followed: Reasonably Well.
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693 kcal
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Fat: 40.87g | Prot: 59.02g | Carbs: 13.96g.
Lunch: Ensalada de Papas, Filete de Res. more...
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Losing 0.7 kg a Week
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