Weigh In record (no journal entry) for 20 August 2018
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73.1 kg
Lost so far: 14.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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240 kcal
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Fat: 10.08g | Prot: 18.77g | Carbs: 17.60g.
Breakfast: Dr. Oetker Gelatina Zero. Lunch: Arcor Butter Toffees Chocolate, Nutella Nutella, Subway Tomate, Carne de Vaca Moída (95% Magro / 5% Gordo, Cozido, Grelhado). more...
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Gaining 2.1 kg a Week
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fabio1775's Weight History
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