Weigh In record (no journal entry) for 20 August 2018
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71.6 kg
Lost so far: 8.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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667 kcal
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Fat: 14.99g | Prot: 21.56g | Carbs: 115.85g.
Breakfast: Canela, Tia Sônia Granola, Activia Iogurte Ameixa. Lunch: Banana da Terra. Dinner: Batata Doce. Snacks/Other: Itambé Leite em Pó Integral Instantâneo, Quaker Farelo de Aveia. more...
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Losing 2.1 kg a Week
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LeilaMota's Weight History
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