beenji44's Journal, 20 Aug 18

Weigh In record (no journal entry) for 20 August 2018
82.2 kg Lost so far: 19.8 kg.    Still to go: 1.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 August 2018:
1612 kcal Fat: 32.48g | Prot: 128.97g | Carbs: 137.92g.   Breakfast: Café, Pain, Pure Via Stevia, Beurre (Salé). Lunch: Yoplait Yaourt Nature Sucré de Canne, Pêches, Thon à l'Huile (en Conserve), Petit Navire Thon au Naturel, Tomates. Dinner: Thon, Vin de Table Rouge, Bonduelle Petits Pois, Blanc de Dinde, Baguette, Buckler Bière sans Alcool. more...
Losing 0.1 kg a Week

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beenji44's Weight History


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