Weigh In record (no journal entry) for 20 August 2018
|
82.3 kg
Lost so far: 20 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1601 kcal
|
Fat: 75.42g | Prot: 60.92g | Carbs: 163.07g.
Breakfast: Kellogg's Special K Pleasure Pure Chocolade. Lunch: Belegd Broodje. Dinner: Carrefour Bechamelsaus, Gemengd Gehakt, Boni Gratin Mix, Penne. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ddujardin's Weight History
|