Weigh In record (no journal entry) for 20 August 2018
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76.4 kg
Lost so far: 6.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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404 kcal
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Fat: 8.39g | Prot: 35.44g | Carbs: 44.83g.
Breakfast: Thé Vert, Jean Hervé Sirop d'agave , Quaker Flocons d'avoine (40g), Jockey Fromage Blanc Onctueux et Doux, Aptonia Whey 3 Vanille. more...
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Gaining 1.4 kg a Week
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Christophe60's Weight History
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