Weigh In record (no journal entry) for 20 August 2018
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80.4 kg
Lost so far: 4.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1282 kcal
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Fat: 43.91g | Prot: 59.24g | Carbs: 159.17g.
Dinner: 豆干, 排骨便當, 炒飯. more...
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Gaining 3.5 kg a Week
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whoisaha's Weight History
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