AsiaLuchion's Journal, 19 Aug 18

Weigh In record (no journal entry) for 19 August 2018
108.9 kg Lost so far: 0 kg.    Still to go: 45.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 August 2018:
1294 kcal Fat: 47.30g | Prot: 61.55g | Carbs: 117.20g.   Breakfast: Granny Smith Apples, Bananas. Lunch: Green Giant Hass Avocado, Great Value White American Cheese, ConAgra Foods Egg Beaters. Dinner: Franzia Sunset Blush Wine, Cauliflower, Yellow Summer Squash, Hellmann's Mayonnaise with Extra Virgin Olive Oil, Great Value Romaine Lettuce, Roma Tomatoes, Oroweat Sandwich Thins - 100% Whole Wheat, Great Value White American Cheese, Butterball Ground Turkey. more...
2271 kcal Exercise: Google Fit - 24 hours. more...
Gaining 2.1 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


AsiaLuchion's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.