Weigh In record (no journal entry) for 20 August 2018
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60.3 kg
Lost so far: 7.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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733 kcal
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Fat: 56.26g | Prot: 38.80g | Carbs: 15.09g.
Breakfast: 咖啡, 全聯 北海道牛奶, 雞蛋（整個）, 安佳 起司片. Lunch: 泡菜, 青江菜, 五花肉, 大漢 家常豆腐. Dinner: 頂好 豬絞肉. more...
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Losing 2.1 kg a Week
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ayaaya914's Weight History
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