Weigh In record (no journal entry) for 20 August 2018
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55.9 kg
Lost so far: 4.1 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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730 kcal
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Fat: 47.16g | Prot: 25.33g | Carbs: 56.22g.
Breakfast: Грецкие Орехи, Пятерочка Банан, Яйцо Куриное, Благодар Кешью Кокосовая Паста, Spainolli Оливковое Масло Extra Virgin, Белый Город Молоко 2.5%, Геркулес Овсяные Хлопья. more...
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Losing 2.1 kg a Week
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Nastevich's Weight History
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