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體脂28.9
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52.2 kg
Lost so far: 4.6 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1565 kcal
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Fat: 141.58g | Prot: 49.78g | Carbs: 35.44g.
Breakfast: Arla 動物性鮮奶油, 黑咖啡. Lunch: 全聯 鵝油辣椒, 秋葵, 玉米筍, 木耳, 杏鲍菇, 地瓜葉, 鮭魚, 五花肉. Dinner: 日本kewpie 凱薩沙拉醬, 過貓, 生酮香腸～小辣, 酪梨. more...
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Losing 0.7 kg a Week
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peggy0113's Weight History
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