Weigh In record (no journal entry) for 19 August 2018
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64.5 kg
Lost so far: 18.5 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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430 kcal
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Fat: 31.50g | Prot: 25.50g | Carbs: 14.00g.
Breakfast: Atkins Milk Chocolate Delight Shake. Snacks/Other: Great Value Crunchy Peanut Butter. more...
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Losing 0.3 kg a Week
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ladysnowman's Weight History
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