Weigh In record (no journal entry) for 12 August 2012
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71.6 kg
Lost so far: 15.1 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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2437 kcal
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Fat: 70.52g | Prot: 108.62g | Carbs: 354.50g.
Breakfast: Heavy Cream, Splenda with Fiber. Lunch: Tenderloin Pork, Cole Slaw, Homestyle Baked Beans, Chocolate Ice Cream, Vanilla Cupcake with Milk Chocolate Frosting Mix. more...
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Gaining 7.0 kg a Week
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MMDuff10's Weight History
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