Weigh In record (no journal entry) for 20 August 2018
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83.2 kg
Lost so far: 0.6 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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1038 kcal
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Fat: 3.18g | Prot: 28.86g | Carbs: 237.07g.
Breakfast: 比菲多 活益比菲多, Costco 原味貝果. Lunch: 牛蒡, 7-11 韓式泡菜粉絲, 南僑 膳纖熟飯. more...
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Gaining 2.3 kg a Week
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peggy2580's Weight History
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