Weigh In record (no journal entry) for 19 August 2018
|
71.5 kg
Lost so far: 3.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
|
|
482 kcal
|
Fat: 20.50g | Prot: 7.30g | Carbs: 68.40g.
Breakfast: Eti Burçak Yulaflı. more...
|
Losing 2.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
melike704's Weight History
|