Weigh In record (no journal entry) for 19 August 2018
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67.4 kg
Lost so far: 41.8 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1985 kcal
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Fat: 93.12g | Prot: 93.65g | Carbs: 193.40g.
Breakfast: Danubio Creme de Ricota , Plus Vita Pão de Forma Integral 12 Grãos Zero, Sadia Peito de Peru Light. Lunch: Arcor Chocolate Amargo 70% Cacau, Danone Danoninho, Leão Chá Mate Natural, Sadia Lasanha à Bolonhesa. Dinner: Pizza Hut Calabresa Fininha Pizza (Grande), Arcor Chocolate Amargo 70% Cacau. more...
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Gaining 1.4 kg a Week
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ramousim's Weight History
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