Weigh In record (no journal entry) for 19 August 2018
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71.9 kg
Lost so far: 15.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2543 kcal
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Fat: 110.80g | Prot: 147.29g | Carbs: 240.25g.
Breakfast: Probiótica 100% Pure Whey. Lunch: Arroz com Cenoura, Molho Madeira, Carne de Vaca do Filé Mignon (Cortada até 0,3 cm de Gordura), Purê de Batata. Snacks/Other: Domino's Pizza Pizza 3 Queijos Grande, Burger King Whopper Jr.. more...
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Losing 0.7 kg a Week
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