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Mc第三天，距離MC前一天共上升0.6公斤......
昨天吃的不多。
難道Mc來，真的會水腫？！
睡前來到54.1公斤
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54.1 kg
Lost so far: 3.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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926 kcal
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Fat: 51.81g | Prot: 89.51g | Carbs: 22.22g.
Breakfast: UCC 無糖黑咖啡, 荷包蛋. Lunch: 烤雞, 雞翼（烤製或烘焙，吃皮）. Dinner: 黑橋牌 蒜味香腸, 好市多 冷凍綠色花椰菜. Snacks/Other: 總統牌 鮮奶油, 橘平屋 純素原味海苔, 鯛魚, 林鳳營 特濃重乳優格（無加糖）. more...
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Gaining 1.4 kg a Week
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 Comments
經期來前和正在來中體重都會升起，但就不明確是不是因為有水腫而體重提高
19 Aug 18 by member: AnitaLiao
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