WhatKatieDid's Journal, 18 Aug 18

Weigh In record (no journal entry) for 18 August 2018
70.6 kg Lost so far: 6.4 kg.    Still to go: 7.1 kg.    Diet followed: 100%.

View Diet Calendar, 18 August 2018:
2668 kcal Fat: 275.66g | Prot: 108.80g | Carbs: 288.34g.   Breakfast: Safeway Hash Browns, Lurpack Slightly Salted Butter, Waitrose Chestnut Mushrooms, Baked Beans, Tesco Pork and Bramley Apple Sausages, Poached Egg, Sainsbury's British Smoked Streaky Bacon Rashers. Dinner: Trader Joe's Pork Gyoza Potstickers, Cha Siu Bao, Marks & Spencer Chicken Chow Mein. Snacks/Other: Strawberry & Lime Cider, Reese's Peanut Butter Cups, Terry's Chocolate Orange. more...
2012 kcal Exercise: Housework - 30 minutes, Sitting - 8 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 3.2 kg a Week

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WhatKatieDid's Weight History


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