WhatKatieDid's Journal, 17 Aug 18

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Weigh In record (no journal entry) for 17 August 2018

71.0 kg Lost so far: 6.0 kg. Still to go: 7.5 kg. Diet followed: Poorly.

View Diet Calendar, 17 August 2018:

1417 kcal

Fat: 60.60g | Prot: 55.08g | Carbs: 160.68g. Breakfast: Kellogg's Special K (New Recipe). Lunch: Sushiya Tempura Roll, Yutaka Wakame Miso Soup. Dinner: Carrabba's Italian Grill Lasagne. Snacks/Other: All Butter Triple Belgian Chocolate Chunk Cookies, Sainsbury's Apple Juice. more...

1969 kcal

Exercise: Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Gaining 3.2 kg a Week

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WhatKatieDid's Journal, 17 Aug 18

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WhatKatieDid's Weight History