Weigh In record (no journal entry) for 09 August 2018
|
70.6 kg
Lost so far: 6.4 kg.
Still to go: 7.1 kg.
Diet followed: Poorly.
|
|
910 kcal
|
Fat: 43.61g | Prot: 50.43g | Carbs: 81.05g.
Breakfast: Kellogg's Special K (New Recipe), Sainsbury's Semi Skimmed British Milk. Dinner: Carrabba's Italian Grill Lasagne. Snacks/Other: Waitrose British Raspberries, Yutaka Wakame Miso Soup. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
WhatKatieDid's Weight History
|