Weigh In record (no journal entry) for 17 August 2018
|
49.2 kg
Lost so far: 0.6 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
|
|
1389 kcal
|
Fat: 75.29g | Prot: 98.02g | Carbs: 72.31g.
Lunch: 杏鲍菇, 小黃瓜✏️, 青椒✏️, 豬小排/肋排/扣骨頭重量(每根10g)✏️, 地瓜✏️. Dinner: 雞胸肉（烤製或烘焙，吃皮）, 煮花生, 麵腸, 寧波年糕/白色/片狀✏️. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jennygo0422's Weight History
|