Weigh In record (no journal entry) for 15 August 2018
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49.4 kg
Lost so far: 0.4 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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988 kcal
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Fat: 19.59g | Prot: 93.82g | Carbs: 55.67g.
Lunch: 豉油/醬油, 豬肝, 豬腱子肉, 秋葵✏️(50g=中大型6.7根), 地瓜✏️. Dinner: 翅小腿, 明太子馬鈴薯球✏️ 1顆70克8.5碳45卡. more...
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Gaining 0.7 kg a Week
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jennygo0422's Weight History
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