Weigh In record (no journal entry) for 19 August 2018
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83 kg
Lost so far: 3.8 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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2121 kcal
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Fat: 32.44g | Prot: 60.59g | Carbs: 345.76g.
Breakfast: Leche Descremada, Jugo de Naranja. Lunch: Cerveza, Dia Pizza de Mozzarella. Dinner: Frutillas, Kiwi, Peras, Manzana. more...
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Losing 1.1 kg a Week
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José1965's Weight History
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