Weigh In record (no journal entry) for 12 August 2018
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49.7 kg
Lost so far: 0.1 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1397 kcal
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Fat: 62.96g | Prot: 126.31g | Carbs: 73.49g.
Lunch: 黑咖啡, 牛奶, 大番茄(1顆155g)✏️, 豬腱子肉, 冬瓜✏️, Frigo Costco起司條. Dinner: 青椒✏️, 全家 香烤三角骨, 7-11 香雞排. more...
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Gaining 2.8 kg a Week
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jennygo0422's Weight History
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