jennygo0422's Journal, 09 Aug 18

Weigh In record (no journal entry) for 09 August 2018
49.1 kg Lost so far: 0.7 kg.    Still to go: 0.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 August 2018:
1160 kcal Fat: 59.50g | Prot: 72.07g | Carbs: 85.15g.   Breakfast: Frigo Natural String Cheese Part Skim, 水煮蛋. Lunch: 橄欖油, 玉米濃湯, 巴特里 奶油餐包, 有皮雞翼(烤製或烘焙,有粉漿,吃皮), 雞蛋(整個), 黑椒牛排. Dinner: 豬腱子肉. more...
Losing 1.4 kg a Week

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jennygo0422's Weight History


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