Weigh In record (no journal entry) for 19 August 2018
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68.3 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1300 kcal
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Fat: 29.64g | Prot: 174.40g | Carbs: 86.53g.
Breakfast: Anguria, Susine, Myprotein Impact Whey Isolate. Lunch: Cetriolo (senza Buccia), Myprotein Omega 3, Vitello Magro. Dinner: Uovo Sodo, Fesa di Tacchino. Snacks/Other: Simmenthal Carne Bovina in Gelatina Vegetale, Noce di Cocco, Prosciutto Crudo di Parma Sgrassato. more...
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Losing 0.0 kg a Week
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