Weigh In record (no journal entry) for 19 August 2018
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71.9 kg
Lost so far: 8.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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568 kcal
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Fat: 21.61g | Prot: 46.67g | Carbs: 44.00g.
Breakfast: Activia Iogurte Ameixa, Tia Sônia Granola. Lunch: Coca-Cola Coca-Cola Zero (Lata), Peixe, Carne de Vaca da Capa de Filé (Cortada até 0,3 cm de Gordura). more...
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Losing 2.1 kg a Week
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LeilaMota's Weight History
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