Weigh In record (no journal entry) for 19 August 2018
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73.9 kg
Lost so far: 15.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1843 kcal
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Fat: 138.26g | Prot: 78.39g | Carbs: 68.64g.
Breakfast: Tortex Ketchup Pikantny, Winiary Majonez, Smażona Cebula, Kiełbasa Smażona. Lunch: Ziemniaki (Miąższ, z Solą, Gotowane), Mizeria, Pieczony Schab Wieprzowy. Dinner: Kujawski Olej Rzepakowy, Olalalchf Keto Placki Cukinii. Snacks/Other: Mlekovita Mleko w Proszku Pełne, Magnetic Czekolada Gorzka. more...
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Losing 2.1 kg a Week
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Magda_Llena7's Weight History
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