Weigh In record (no journal entry) for 19 August 2018
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64.9 kg
Lost so far: 6.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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581 kcal
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Fat: 16.02g | Prot: 26.62g | Carbs: 83.48g.
Breakfast: Альпенгурт Йогурт 0,1%, Ашан Помидор, Котлета Домашняя. Lunch: Овощное Рагу. Dinner: Альпенгурт Йогурт 0,1%. Snacks/Other: Чай, Конфета. more...
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Gaining 4.2 kg a Week
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NtlVldmrvn's Weight History
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