KikeScolari's Journal, 18 Aug 18

Weigh In record (no journal entry) for 18 August 2018
81.7 kg Lost so far: 0 kg.    Still to go: 1.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 August 2018:
3862 kcal Fat: 175.39g | Prot: 197.06g | Carbs: 306.91g.   Breakfast: Taragüi Yerba Mate, Arcor Tomate Cubeteado, Natural Cheese, Toasted Bread, Reduced Fat Cappuccino, El Peoncito Mix de Semillas, Blueberries , Tangerines (Mandarin Oranges) . Lunch: Lemon, Cooked Carrots, Ginger , La Campagnola Arvejas, Arcor Choclo Amarillo Entero, Beef Steak. Dinner: Regular Beer , Potato French Fries, Double Hamburger with Mayonnaise or Salad Dressing and Tomatoes and/or Catsup on Double-Decker Bun. Snacks/Other: Natural Cheese, Croissant. more...
2027 kcal Exercise: Boxing - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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KikeScolari's Weight History


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