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LUANA202
Journal
18 Aug 18
LUANA202's Journal, 18 Aug 18
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Weigh In record (no journal entry) for 18 August 2018
81.2 kg
Lost so far:
4.5 kg
.
Still to go:
23.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 August 2018:
2217 kcal
Fat: 78.33g | Prot: 40.65g | Carbs: 257.94g.
Dinner:
Sorvelândia Picolé de Chocolate, Yoki Doce de Amendoim, Nestlé Moça Docinho Beijinho, Doces Ouro de Minas Brigadeiro, Feijão Tropeiro.
Snacks/Other:
Icekiss Tentação Icekiss Tentação, Pif Paf Pão de Queijo, Sorvelândia Picolé de Chocolate.
more...
2575 kcal
Exercise:
Bike Machine (Cycling) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
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LUANA202's Weight History
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