LUANA202's Journal, 18 Aug 18

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Weigh In record (no journal entry) for 18 August 2018

81.2 kg Lost so far: 4.5 kg. Still to go: 23.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 August 2018:

2217 kcal

Fat: 78.33g | Prot: 40.65g | Carbs: 257.94g. Dinner: Sorvelândia Picolé de Chocolate, Yoki Doce de Amendoim, Nestlé Moça Docinho Beijinho, Doces Ouro de Minas Brigadeiro, Feijão Tropeiro. Snacks/Other: Icekiss Tentação Icekiss Tentação, Pif Paf Pão de Queijo, Sorvelândia Picolé de Chocolate. more...

2575 kcal

Exercise: Bike Machine (Cycling) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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LUANA202's Journal, 18 Aug 18

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LUANA202's Weight History