jaeeun0393's Journal, 19 Aug 18

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Weigh In record (no journal entry) for 19 August 2018

53.6 kg Lost so far: 1.4 kg. Still to go: 6.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 August 2018:

1644 kcal

Fat: 17.65g | Prot: 50.70g | Carbs: 321.94g. Breakfast: 바나나, 사과. Lunch: 참치비빔밥. Dinner: 풀무원 평양 물냉면. Snacks/Other: 오렌지 주스, 네스카페 신선한 리치 커피믹스, 떡볶이떡. more...

1362 kcal

Exercise: Sleeping - 8 hours, Resting - 15 hours, Walking (slow) - 3/kph - 1 hour. more...

Losing 0.3 kg a Week

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jaeeun0393's Journal, 19 Aug 18

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jaeeun0393's Weight History