Weigh In record (no journal entry) for 18 August 2018
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98.9 kg
Lost so far: 2.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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534 kcal
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Fat: 32.34g | Prot: 29.01g | Carbs: 34.28g.
Breakfast: Matte Leão Chá Matte Natural, Abacate, Danubio Creme de Ricota , Ovo Cozido. Lunch: Camil Feijão Branco . more...
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Losing 11.2 kg a Week
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gradâmares's Weight History
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