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MC第二天
昨日燒烤大餐+低醣甜點
今天吃的不多，晚上量54.6
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53.9 kg
Lost so far: 3.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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658 kcal
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Fat: 29.03g | Prot: 66.17g | Carbs: 12.71g.
Breakfast: 雞蛋, UCC 經典風味濾掛式咖啡. Lunch: 7-11 白蘿蔔. Dinner: 愛之味 鮪魚罐頭, 西芹, A菜, 鯛魚. Snacks/Other: 原萃 紅茶. more...
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Gaining 2.1 kg a Week
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