Weigh In record (no journal entry) for 18 August 2018
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72.5 kg
Lost so far: 15.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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809 kcal
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Fat: 29.21g | Prot: 36.95g | Carbs: 105.01g.
Breakfast: Bolo de Chocolate (com Cobertura Glacé de Chocolate), Pêra Portuguesa, Dr. Oetker Gelatina Zero. Lunch: Osho Sequilhos Tradicional, Subway Tomate, Carne de Panela. Dinner: Piracanjuba Leite Condensado, Yoki Pipoca Natural. more...
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Losing 5.6 kg a Week
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fabio1775's Weight History
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