Weigh In record (no journal entry) for 18 August 2018
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95.1 kg
Lost so far: 23.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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2101 kcal
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Fat: 128.04g | Prot: 86.22g | Carbs: 153.15g.
Breakfast: Nutella Nutella, Pain au Lait. Lunch: Raisins, Omelette ou Oeuf Brouillé avec du Fromage. Dinner: Häagen-Dazs Glace Macadamia, Cannelé, Gratin de Courgettes, Travers de Porc, Merguez, Saucisse de Porc Fraîche, Brochette de Poulet. Snacks/Other: Pain au Lait. more...
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2416 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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Olivierplus's Weight History
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