axo_loto's Journal, 18 Aug 18

Weigh In record (no journal entry) for 18 August 2018
73.1 kg Lost so far: 7.2 kg.    Still to go: 10.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 August 2018:
920 kcal Fat: 29.48g | Prot: 47.14g | Carbs: 112.30g.   Breakfast: Krisprolls Petits Pains Suédois Complets, Les Croisés Beurre Tendre Demi-Sel, Brugnon. Lunch: McVitie's Sablés Anglais (14,7g), Tomates, Turini Spaghetti au Blé Complet , Steak Haché 5%, Ketchup, Pain Complet, Président Emmental Cœur de Meule. more...
Losing 1.1 kg a Week

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axo_loto's Weight History


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