Weigh In record (no journal entry) for 18 August 2018
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88.9 kg
Lost so far: 21.1 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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1014 kcal
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Fat: 35.02g | Prot: 79.25g | Carbs: 89.00g.
Lunch: Tangerines (Mandarin Oranges), Ainsley Harriott Spice Sensation Cous Cous, Asda Good For You Leek and Potato Cup Soup, Chicken Breast. Dinner: Fibre One Chocolate Fudge Brownie, Tesco British Chicken Thighs, Aldi Pea Snacks, Sesame Snaps Sesame Snaps. more...
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Losing 1.6 kg a Week
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loraine.ledwell's Weight History
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